WELCOME HOME!
RECHARGE & RECONNECT
YOGA WEEKEND WITH PRADEEP TEOTIA
Join us in Eygalières for an incredible journey from Motherland India through San Francisco to Provence with beloved Yoga Teacher Pradeep Teotia.
This weekend of Yoga workshops will deepen your practice and understanding of yoga.
Through vigorous yet mindful Vinyasa flow wrapped with love, you will dive into Bhakti (Devotion), Nada (Sound) and Shraddha (Faith). Beginning with chanting OM, Yoga Sutras, Mantras, Meditation, Intention setting & Philosophy talk to build a strong foundation, Pradeep will guide you through a challenging & opening heart flow, and invite you to go deep within - within your center, your body, your spirit. And true to Pradeep style, in this practice we will access that core through multiple creative flow sequences, postures, and his gentle words of encouragement. This practice might become one you return to, over and over. All levels of practitioners will enjoy the benefits of this workshop. Pradeep’s very approachable manner lends to an ease in his teaching style, which draws many students from different disciplines.
Friday 3 September, 18h-20h: Open to Love, Breathe and Laugh..
Join Pradeep for a truly inspiring practice in which you inspire yourself through the art of yoga. Learn how to inspire yourself in a way that we can share, and through that sharing, learn how to inspire others.
Saturday 4 September, 10h to 12h: Open Your Heart & Flow...
Yoga has the power to open us to the love and beauty life has to offer. In this practice, join Pradeep for a beautiful and heartfelt practice in which you open your heart and leave feeling lighter and calmer.
Sunday 5 September, 10h to 12h: Empower Detox Flow !
This workshop is specially designed to detoxify and cleanse the body. We will begin by cleaning the internal organs as we go through a strong standing pose sequence, then move into deep hip openers to clear the pelvis and boost the immune system and twists to wring out the internal organs and awaken and renew the digestive system. Finishing off with inversions to stimulate the lymphatic system and aid in flushing out impurities from the body. This will be a nurturing and deeply cleansing asana practice.
30€ per workshop
space is limited, please reserve via the class calendar or by email
About Pradeep
Born and raised in a small village outside of New Delhi, Pradeep Teotia is an internationally certified yoga teacher who draws mostly from his training in India. He has practiced and studied yoga his entire life - starting with his grandmother in his early years. He is known for bringing the roots of yoga alive for modern practitioners through the integration of meditation, yoga philosophy, nature's vitality, spontaneous humor, and joy. His unique teaching style brings alive the holistic nature of healing in a way that is simple, powerful, and accessible - allowing people to connect more deeply with their own authentic power and spirit.
Pradeep Teotia www.pradeepyoga.com